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		<title><![CDATA[Eastern NC Now - It's All Good]]></title>
		<description><![CDATA[With or without garlic, we hope to prepare food that as nutritious as it is fun to eat.  And then there are the drinks.]]></description>
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		<pubDate><![CDATA[Fri, 17 Apr 2026 13:42:30 EDT]]></pubDate>
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			<title><![CDATA[The Smell of Coffee is in the Air, and it's not Even Monday Morning]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/708.jpg" width="50"></td><td valign="top">Coffee liqueur is a most delicious drink - especially if you love the smell and taste of good coffee.<br><i>( Published Sunday, October 23rd, 2016 @ 11:06 am )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Sun, 23 Oct 2016 11:06:53 EDT]]></pubDate>
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			<title><![CDATA[The Family Garden]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/15863.jpg" width="50"></td><td valign="top">My mom and dad always had a garden.  Growing up in Little Five Points of Atlanta, extra property was at a premium but we had a half lot next to our house that we planted every spring and summer.<br><i>( Published Sunday, June 14th, 2015 @ 7:12 pm )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Sun, 14 Jun 2015 19:12:35 EDT]]></pubDate>
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			<title><![CDATA[Building your own Dog House]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/16168.jpg" width="50"></td><td valign="top">If you have to spend time in the doghouse, you might at least make it a more bearable experience.<br><i>( Published Tuesday, June 2nd, 2015 @ 10:21 am )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Tue, 2 Jun 2015 10:21:28 EDT]]></pubDate>
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			<title><![CDATA[The True Value of a Dollar]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/16063.jpg" width="50"></td><td valign="top">It takes more than money to be rich.<br><i>( Published Friday, May 22nd, 2015 @ 4:20 am )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Fri, 22 May 2015 04:20:24 EDT]]></pubDate>
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			<title><![CDATA[Letters, I get Letters]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/15885.jpg" width="50"></td><td valign="top">Living in a retirement community for retired people<br><i>( Published Friday, May 8th, 2015 @ 12:50 am )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Fri, 8 May 2015 00:50:51 EDT]]></pubDate>
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			<title><![CDATA[Feeling good on a Sunday Morning]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/15862.jpg" width="50"></td><td valign="top">Life in a 55 and up community<br><i>( Published Sunday, May 3rd, 2015 @ 8:57 am )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Sun, 3 May 2015 08:57:52 EDT]]></pubDate>
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			<title><![CDATA[Salmon Swimming in the Seasonings]]></title>
			<description><![CDATA[<table><tr><td valign="top" width="60"><img border="0" src="https://www.beaufortcountynow.com/posticons/2509.jpg" width="50"></td><td valign="top">Salmon is best appreciated when sauteed in a buttery sauce of common herbs and served on a clean plate. If prepared properly everything else is secondary.<br><i>( Published Friday, January 10th, 2014 @ 4:30 am )</i></td></tr></table>]]></description>
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			<pubDate><![CDATA[Fri, 10 Jan 2014 04:30:36 EST]]></pubDate>
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