Not Drinking A Whole Pot Of Coffee At Night — And 8 Other Revolutionary Ways to Improve Your Sleep | Eastern North Carolina Now

    Publisher's note: This post appears here on BCN with the expressed permission of the Babylon Bee - friends that can find your funny bone in a very dark room.

    Let's face it, getting good sleep can be tough these days! From the busyness of parenting fussy children to the stress of the day's news, there's always something keeping you awake.

    The Babylon Bee is here with a list of helpful tips to get a good night's sleep.

1. Only watch TikTok videos until 1 AM instead of 2 AM: That extra hour of sleep can make all the difference. Who needs to watch another video of dancing nurses anyway? Ok, maybe just one more.
2. Pour whiskey on your evening Lucky Charms instead of milk: Add a new flavor to your Lucky Charms and be passed out before you know it.
3. Watch Rogue One: All the fun of a Star Wars movie without any recognizable characters, music, or sense of humor.
4. Stay up for three days straight to get extra tired: And then put some whiskey in your Lucky Charms.
5. Watch WNBA highlight videos: Nothing puts people to sleep like watching people play basketball at half-speed with no slam dunks.
6. Read biblical genealogies: Knowing so-and-so begat so-and-so is food for your spirit and instant sleep.
7. Ask your spouse to tell you about their day: Boom. Instant sleep.
8. Have your spouse hit you on the head with a huge cartoon mallet: If it's good enough for Bugs Bunny, it's good enough for you.

    Try out a few of the ideas listed above. You're sure to enjoy the best sleep of your life!