Boot Camp Giveaway: Time to "Man-Up" | Eastern NC Now

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   Around the country people are fighting the battle of the bulge and winning thanks to a new exercise concept called Boot Camp. When it comes to exercise, some folks find success by faithfully hitting the gym, while others don't want to set foot in a gym and would rather find their feet in the great outdoors. Boot Camp is the best of both worlds. You get the expert training and fun group dynamic of taking a class at the gym, along with the freedom and flexibility of diving into a good workout in the great outdoors. You’re signing up for a total body workout – a typical session can include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more.
Boot Camp Giveaway: Above.     photo by Quiver Tree Photography
   Now folks in Beaufort County can enjoy the benefits of a Boot Camp routine thanks to Tim Schuman, who launched IBX Boot Camp in June of this year. Tim is a Certified Personal Trainer with a B.S. in Exercise and Sports Science who enjoys competitive body building in his spare time. Mary VanLoon and Stanhope Deatherage are Schuman's co-instructors, ready to encourage the campers to keep moving week in and week out.
Boot Camp PT's (form left to right) - Stanhope Deatherage, Timothy Schuman, Mary VanLoon: Above.     photo by Quiver Tree Photography
   IBX Boot Camp workouts are held every morning at 5:30 am at the Washington Waterfront and are focused on exercises that don’t require machines. A group of about twenty people will work out together with a couple of trainers/coaches leading the way, and each ‘camp’ runs Monday to Friday for four weeks. Campers enjoy the challenge of a different workout every day, along with the fun dynamic of a group workout. But since the group size is small, they also get the personal attention of a trainer, encouraging every individual to go for it every day.
Boot Camp Giveaway - Head PT Timothy Schuman: Above.     photo by Quiver Tree Photography
   To celebrate the launch of the local camp, IBX Boot Camp is giving away a free month of Boot Camp to one lucky winner on a local blogger's website, www.carolinecollie.com. Entering is as simple as leaving a comment, answering the two questions mentioned in the blog post at http://www.carolinecollie.com/2012/08/a-get-out-there-giveaway-win-a-free-month-of-boot-camp/ and in addition to the lucky winner who'll get a full month free, the first fifty commenters will get to try Boot Camp for free for a week!
Boot Camp Giveaway - Head PT Timothy Schuman: Above.     photo by Quiver Tree Photography
   You can find out more about IBX Bootcamp at their website www.ibxbootcamp.com or by calling (252) 495-4233. Be sure to check out their pricing page for group rates, discounts and referral credits.