For Christian McCaffrey, Sleep Is Serious Business | Beaufort County Now | Christian McCaffrey did not become one of the best running backs in the NFL accidentally.

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What is more helpful - and far more long-lasting - is for key guys to show up and do something small, and do it over and over.
Panthers head coach Matt Rhule confirmed Friday what was largely expected.
Because he's a courteous person, Panthers quarterbacks coach Sean Ryan apologizes, since it might appear rude if he glances at his phone.
The series has gone in streaks with Washington winning the first six, Carolina winning five of the next six and Washington winning two of the last three.
The Panthers scored on five of six possessions in the first half, including two touchdowns in the game's first seven minutes. Their 17 points in the first quarter were their most in the quarter since Week 14 of 2015.
While Panthers head coach Matt Rhule has tried to keep things as level as possible, he acknowledged Monday the likelihood that quarterback Cam Newton will have a bigger role this week.
East Carolina University’s Brody School of Medicine and Vidant Health took the first step in the final approval process in creating ECU Health with a goal of becoming a national academic model for providing rural health care.
It feels inevitable, that one day Cam Newton will take our breath away again.

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Thursday afternoon, the Carolina Panthers signed veteran free agent quarterback and former face of the franchise, Cam Newton.
The Panthers are waiting for the word on medical tests before they know or say their next steps at quarterback.
After a shutout win in the opening exhibition, the East Carolina soccer team will look to keep the preseason momentum rolling as the Pirates host UNCW for a Saturday exhibition.
The problems on offense for the Panthers on Thursday night were multiple, and Rhule began by singling out his receivers, lest anyone think that performance was all the fault of the quarterbacks.
In the first exhibition match of the 2021 season, the East Carolina soccer team dominated Longwood 2-0 on Tuesday afternoon
East Carolina running backs coach Chris Foster, who was initially named to the Pirates' staff in February, has assumed duties as the program's recruiting coordinator
One of the joys of training camp is that almost every year there is a player, or sometimes players, that arrive as almost complete unknowns before going on to make enough of an impact to make the roster.
On Tuesday, the Panthers released their first depth chart of the season, albeit an unofficial one, and, while there is a still an awful lot of time between now and the start of the regular season, there are still some interesting nuggets that can be gleaned from it.

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We’ll find out if Carolina Panthers legend Steve Smith will be adding a second jacket to his wardrobe within the year
A pair of practices in shorts and three more in shells led to East Carolina's first full-pad workout of its 2021 preseason camp Tuesday morning at the Cliff Moore Practice Complex.
Christian McCaffrey did not become one of the best running backs in the NFL accidentally.
There is an intriguing battle developing within the Carolina Panthers between Jaycee Horn and Donte Jackson for the No. 1 cornerback spot.
The tongue-twister of the Carolina Panthers quarterback-tight end combination has become a joke around training camp in that TV announcers will have a tougher time saying it than teammates and coaches.
Did the Carolina Panthers give up on undrafted free-agent David Moore too soon after waiving him before Sunday’s practice?
With just less than two weeks until the season opener, the East Carolina soccer team will get its first warmup test as the Pirates travel to Longwood for a Tuesday afternoon exhibition.

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